I am diagnosed with ARFID (Avoidant Restrictive Food Intake Disorder).
I would like to share my experiences with it,
and what has helped me on my road to recovery.
and what has helped me on my road to recovery.
I hope it will help others with ARFID, and other challenges
with eating related to neurodivergence.
with eating related to neurodivergence.
Meal Planner & Food Library spreadsheet:
https://docs.google.com/spreadsheets/d/1CMDHCzqBPXCKL4gKZY6zXjcljX4uENI5jXEKw7NjftI/edit?usp=sharing
https://docs.google.com/spreadsheets/d/1CMDHCzqBPXCKL4gKZY6zXjcljX4uENI5jXEKw7NjftI/edit?usp=sharing